The Prairie Arts Center is proud to offer a community yoga class on Tuesdays at 6PM led by certified yoga instructor, Kelly Brusch. The intention of this class is to bring the practice of yoga to the community and to make it affordable and accessible to all, regardless of fitness level, experience, age, or ability.
Classes are designed for beginners or those looking for a gentle practice, and to deepen awareness of the benefits of yoga. We will learn asanas (poses), pranayama (breath techniques), and how a regular yoga practice can help reduce stress and anxiety while increasing compassion for yourself and others.
Instructor's name
Kelly Brusch has been practicing yoga for 14 years and obtained her 200-hour Teacher Training certification in Bali in 2019. Kelly is a local birth + postpartum doula, mother of two, amateur ceramicist, and lives in Stillwater. You can learn more about her at www.kelly-rae.com
Class time
Tuesday's October 5th - October 26th, 6pm -7pm
Class time
Tuesday's October 5th - October 26th, 6pm -7pm
Students must bring their own mat and masks are recommended. Mats must be spaced at least 6 ft apart. Staff will measure out mat spacing with an x for the top of the mat placement. Wear loose and comfortable clothing, dressing in layers, and bring a water bottle.
Tuition
$30 members / $40 non-members (monthly)
Ages
16 years old and up
Supplies
Please bring your own mat.